"Mental well-being is more than overcoming challenges. It is about having the strength to cope, the support to feel connected, the hope to keep moving forward, and the opportunity to live with purpose."
At Aanandit Hridaya Foundation, we believe that mental health care should be compassionate, respectful, and accessible to everyone. Each person carries experiences that may not always be visible to others, and sometimes the greatest need is simply to be heard without judgment.
Our foundation was created with the hope of building safe spaces where individuals, children, families, schools, and communities can explore their emotions, strengthen their resilience, and receive meaningful psychological support. We are committed to ethical practice, evidence-based care, and community-based mental health awareness.
We understand that healing does not always happen quickly or in the same way for everyone. It is a personal journey that requires patience, connection, courage, and support. Seeking help is an important step toward understanding oneself and moving forward with greater strength.
Compassionate care
Support that meets people where they are — with kindness, dignity, and no rush to fix.
Safe spaces
Confidential, non-judgmental environments for individuals, families, schools, and communities.
Ethical practice
Evidence-based methods paired with community-rooted mental health awareness.
Community first
Counseling, training, and outreach that build a society where no one feels alone.
Through counseling, training, awareness programs, and community engagement, Aanandit Hridaya Foundation aims to contribute to a society where mental health is valued, conversations are open, and no one feels alone in their struggles.
Together, we can create spaces of understanding, hope, and healing — one story, one connection, and one joyful heart at a time.
Salomi Baniya Chhetri
Co-Founder, Vice President
Aanandit Hridaya Foundation